There are night time pain relievers. I sometimes use Equate P.M. pain reliever. I try not to make a habit of it, and I only use one.Can you help me with a problem i have trouble falling and staying asleep do you have any advice?
i saw on TV it help you sleep and all go to the Doctor he will help you he is the problem to all yer answers LOL I'm jk but go to the Doctor he will help u outCan you help me with a problem i have trouble falling and staying asleep do you have any advice?
Warm milk
Add chammomile tea
Honey optional
You'll be asleep 15 mins after drinking it.
sweet dreams
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