I have inadequacy issues. What advice can you offer to help me?

Just looking at your statistics on y/a I can see one spectacular gift that you have. You have a 31% best answer rate! wow! you have a gift for responding to peple who ask you for good advice. That is in no way inadequate. You must be kind and knowledgeable and have a way with words. If you are inadequate in other areas then so be it. Don't give yourself bad labels or call yourself degrading names if you mess up. Just say I can do better next time. and remind yourself of your 31% or anything that is good about yourself. give yourself a little smile and carry on. Hope this helps.I have inadequacy issues. What advice can you offer to help me?
I have numerous you are not alone, i have faith in you coz everyone is special. Seek some help maybe some cognitive behaviour therapy can help you address these issues.


good luck.I have inadequacy issues. What advice can you offer to help me?
god loves us all. u are special. go more-selfesteem.com, innerself.com, selfgrowth.com. also go to holisticonline.com and beliefnet.com.
Anyone can feel inadequate. You are not alone. One way to help yourself is to consciously decide to tell yourself you are good at the things you know you are good at.





I don't know what those things are...but you do. And even if it seems small. Say it to yourself over and over again.





Somewhere you have learned to not give yourself credit. And it builds on it self. So tell yourself you are good...and that you are getting better every day.





No one can fix you...you have to fix yourself. So take the first step. One other suggestion. Do things that build yourself up...like exercise daily and other things that you can be proud of...don't settle for feeling bad. Push yourself and feel proud.
Maybe you need better friends. Seriously--some people just suck the life out of you with their negativity and downer conversations. They make little digs to their ';friends'; and try and build themselves up by making you feel smaller. Lose them for the energy suckers they are!
stuart smalley says it best. look into the mirror and say, ';i'm good enough, i'm smart enough, and dammit, people like me';





seriously though, you need to replace the negative self talk- like bad tapes playing in your head- with some good stuff- positive affirmations. there is a book called ';don't sweat the affirmations'; that's really good.





pay attention to your thoughts. everytime you catch yourself thinking bad about yourself, say something nice to yourself.
Everybody has inadequacies.


2 favorite sayings:


If you can't dazzle 'em with brilliance, then baffle 'em with


bulls**t.


and


Act as you wish you were and you will be.


Good luck.
Your question screems total help with therpy, Thats a tough one to fix on your own. thats a good question!
Read what Yo C said again. Really good advice.